grilled-chkn

Grilled Chicken is the best and tasty recipe ever for those who love to eat chicken without fats or do not want to be cooked in ghee or oil. Grilled Chicken is the best way to eat chicken with less oil and its taste remains good with its marination process and marinate with very few spices to grill. Grilled Chicken can be made with chicken breast fillets pieces, soya sauce, garlic paste, freshly grounded black pepper, worcestershire sauce,  oil, lemon juice, paprika powder,  salt, peri peri sauce and meat tenderizer. French fries to be served with it.

Grilled Chicken Useful In The Other Recipes:

Grilled Chicken is a recipe of meat which is also very useful in other recipes like you can use in salads and casseroles. You can also use this Grilled Chicken in making  sandwiches or burgers, also it can be used in making  paratha rolls.

Recipe Of Grilled Chicken:

Preparation time 2 hour 30 minutes
Serves 5-6 people

Ingredients:

Chicken breast fillets 1/2 kg
Soya sauce 2 tbsp
Crushed Black pepper 3/4 tsp
Garlic paste 2 tsp
Worcestershire sauce 2 tbsp
Oil 4 tbsp
Lemon juice 4 tbsp
Salt 1 tsp
Paprika powder 1-1/2 tbsp
Peri Peri sauce 3 tbsp
Meat tenderizer 1 tsp
Fries to serve

Instruction For Cooking:

1. Marinate the chicken with soya sauce, crushed black pepper, garlic paste, Worcestershire sauce, oil, lemon juice, salt, paprika, peri peri sauce and meat tenderizer at least for 2 hours.

2. Grill it in very little oil till done.

3. Do not overcook. Serve with fries.

Grilled Chicken Nutritional Value:

Grilled Chicken is a fully protein pack meal for all. Grilled Chicken is the best way to eat chicken without fats, because of this grilling cooking.

Grilled Chicken Served:

Grilled Chicken can be served as it is as its own or it can be served with french fries, coleslaw, and any dip sauce of your own choice.

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