Nutrition Value Of Cheese Sandwich:
The nutrients in cheese and bread alone keep the
nervous system and brain healthy so it can develop
properly. However, whole grain and cheese are
always best ingredients to use for making a Cheese
Recipe Of Cheese Sandwich:
Preparation 15-20 minutes
Serves 4 peoples.
Bread slices 6
Onion chopped 1 medium
GReen chilli Chopped 2-3
Cheddar Cheese 100 gm
Tomato ketchup 3 tbsp
Tomato sliced thin 2 medium
Salt to taste
Black pepper powder 1/4 tsp
Red chilli powder 1/2 tsp
Mustard paste 1 tbsp
Ice berg half flower
Mayonnaise 1/4 cup
1. Mix together chopped onions, green chillies
chopped, and cheddar cheese, mix it well.
2. Add in tomato ketchup, half flower chopped ice
berg, salt, black pepper, red chilli powder,
mustard paste and mayonnaise, mix it well, and keep
3. Now take bread slices, put a little cheese
mixture on each bread slices, and cover with
4. Toast in a grill pan with a little butter untill
5. Now cut in to wedges and serve with ketchup.
Health Benefits Of Cheese Sandwich:
When a Cheese Sandwich is made from purely organic
ingredients, it is one of the healthiest options to
give your children to eat at lunch time.
Variation In Cheese Sandwich:
In addition to the cheese, it may also include
spreads such as a butter or mayonnaise. Cheese
Sandwiches can be uncooked or grilled so that the
bread toasts and the cheese melts.
Uses Of Cheese Sandwich:
Cheese Sandwiches are often served with soup and
also served as a whole meal. Cheese Sandwiches are
also served at tea parties, in breakfast and also
at lunch for your kids. Some people like Cheese
Sandwiches in Iftar menu in the month of ramazan.